For the past 10 years, my life has revolved around two things: my family and helping others heal.
Through yoga, Reiki, sound, and storytelling, I’ve had the privilege of watching people reconnect to themselves — to breathe deeper, cry softer, and see their own light. It’s been beautiful, powerful, and humbling in ways that words can’t fully capture.
But lately, I’ve felt a shift I can’t quite name.
Since June, life has changed in ways I couldn’t have prepared for. There’s a quiet unraveling happening — an invitation to step into something new, even though I can’t yet see what it is.
And honestly? It’s terrifying.
Still, every day I try to show up — as a partner, a parent, a teacher, a leader in my community — doing my best to keep my heart open even when I’m exhausted. This video reminds me of that balance: caring for myself while being a mom, loving others while still learning to love me.
I’m tired, but I’m happy.
I’m uncertain, but I’m grateful.
I’m learning to trust that the things outside of my control are happening for me, not to me.
Motherhood is sacred and complicated. It’s full of moments that stretch you — where you hold space for everyone else and hope you don’t disappear in the process. But I’ve learned that the only way to stay present is to take care of myself too. When I’m grounded, they feel safe. When I’m regulated, they thrive.
I’m endlessly grateful for my daughters.
They are brilliant, funny, strong-willed, and intuitive.
They challenge me, mirror me, and teach me how to return to softness.
If you’ve ever met them, you know exactly what I mean — they are goddesses in the flesh.
As I step into this next chapter, I’m choosing to stay open — to trust that even the hardest seasons are sacred. Gratitude doesn’t erase the pain; it just reminds me that I’m still here. That there’s still love. Still beauty. Still purpose.
So today, I’m sitting in gratitude — for who I’ve been, who I’m becoming, and the journey that’s still unfolding.
And I hope you are doing the same.